Amount of Vitamin E (alpha-tocopherol) in Nuts, almond paste

Nut and Seed Products

In 100 g (Grams) of Nuts, almond paste there is 13.54 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Nuts, almond paste.

Oil, wheat germ 149.4 mg 0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.46 mg 0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Oil, hazelnut 47.2 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 43.2 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 43.2 mg 0.04%
Oil, sunflower, linoleic (less than 60%) 41.08 mg 0.04%
Oil, sunflower, linoleic, (approx. 65%) 41.08 mg 0.04%
Oil, sunflower, high oleic (70% and over) 41.08 mg 0.04%
Oil, industrial, mid-oleic, sunflower 41.08 mg 0.04%
Oil, sunflower, linoleic, (partially hydrogenated) 41.08 mg 0.04%
Oil, almond 39.2 mg 0.04%
Spices, chili powder 38.14 mg 0.04%
Margarine-like spread, BENECOL Light Spread 37.22 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added 36.33 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, without salt 36.33 mg 0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 35.64 mg 0.04%
Oil, cottonseed, salad or cooking 35.3 mg 0.04%
Nuts, almond paste

Nuts, almond paste is a type of Nut and Seed Products. The most significant nutrients in Nuts, almond paste are listed below.

Water 14.08 g 14.08%
Energy (calorie) 458 kcal
Energy (joule) 1916 kJ
Protein 9 g 9%
Total lipid (fat) 27.74 g 27.74%
Ash 1.37 g 1.37%
Carbohydrate, by difference 47.81 g 47.81%
Fiber, total dietary 4.8 g 4.8%
Sugars, total 36.25 g 36.25%
Calcium, Ca 172 mg 0.17%
Iron, Fe 1.6 mg
Magnesium, Mg 130 mg 0.13%
Phosphorus, P 258 mg 0.26%
Potassium, K 314 mg 0.31%
Sodium, Na 9 mg 0.01%
Zinc, Zn 1.48 mg
Copper, Cu 0.454 mg
Manganese, Mn 0.856 mg
Selenium, Se 4.2 µg
Vitamin C, total ascorbic acid 0.1 mg

Nutrients in Nuts, almond paste